:root{--lifegrafics-navy:#0b2b4c;--lifegrafics-blue:#1e88e5;--lifegrafics-blue-light:#58b2ff;--lifegrafics-green:#22c55e;--lifegrafics-green-teal:#14b8a6;--lifegrafics-green-light:#88efac;--lifegrafics-slate:#64748b;--lifegrafics-background-light:#f9fafb;--lifegrafics-background-dark:#0f172a;--canvas:var(--lifegrafics-background-light);--surface:#fff;--ink:#172033;--muted:#526174;--brand:var(--lifegrafics-blue);--navy:var(--lifegrafics-navy);--border:#e4e7ec;--calories:#f97316;--hydration:#0ea5e9;--body:#14b8a6;--muscle:#7c3aed;--sleep:#4f46e5;--activity:#22c55e;--success:#10b981;--warning:#f59e0b;--danger:#e45757;--shadow:0 1px 2px #1018280d, 0 4px 12px #1018280a}*{box-sizing:border-box}html{background:var(--canvas);scroll-behavior:smooth}body{color:var(--ink);background:var(--canvas);font-family:var(--font-geist-sans), Inter, Arial, 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button[type=submit]{background:var(--navy);color:#fff;cursor:pointer;border:0;border-radius:8px;width:100%;margin-top:10px;padding:12px;font-weight:700}.google-login{color:#1f1f1f;cursor:pointer;background:#fff;border:1px solid #747775;border-radius:8px;justify-content:center;align-items:center;gap:10px;width:100%;min-height:44px;font-weight:700;display:flex}.google-logo{background:url(https://developers.google.com/static/identity/images/g-logo.png) 50%/contain no-repeat;flex:0 0 18px;width:18px;height:18px;display:block}.auth-legal{color:var(--muted);text-align:center;margin-top:14px;font-size:9px;line-height:1.5;display:block}.consent-page{background:var(--canvas);place-items:center;min-height:100vh;padding:40px 20px;display:grid}.consent-card{border:1px solid var(--border);width:min(680px,100%);box-shadow:var(--shadow);background:#fff;border-radius:18px;padding:34px}.consent-card h1{color:var(--navy);margin:8px 0;font-size:32px}.consent-card>p{color:var(--muted);line-height:1.6}.consent-row{border:1px solid var(--border);color:#27364a;border-radius:10px;grid-template-columns:auto 1fr;gap:11px;margin:11px 0;padding:14px;font-size:12px;line-height:1.5;display:grid}.consent-row input{margin-top:3px}.consent-row a{color:var(--brand);font-weight:700}.consent-card form>button{background:var(--navy);color:#fff;cursor:pointer;border:0;border-radius:8px;width:100%;min-height:44px;margin-top:12px;font-weight:700}.consent-card form>button:disabled{opacity:.45;cursor:not-allowed}.consent-card .auth-switch{color:var(--muted);background:0 0}.auth-switch{color:var(--brand);cursor:pointer;background:0 0;border:0;margin:15px auto 0;font-size:11px;font-weight:700;display:block}.auth-message{color:#28576a;background:#eef7fa;border-radius:8px;padding:11px 13px;font-size:11px;line-height:1.45}.brand-state-page{background:var(--canvas);min-height:100vh;color:var(--navy);text-align:center;place-content:center;justify-items:center;gap:16px;padding:32px;display:grid}.brand-state-page .brand-state-logo{width:min(260px,76vw);height:auto;margin-bottom:10px}.brand-state-page h1{letter-spacing:-1.6px;margin:0;font-size:clamp(28px,5vw,48px)}.brand-state-page p{max-width:480px;color:var(--muted);margin:0;line-height:1.6}.brand-state-page>a,.brand-state-page>button{background:var(--navy);color:#fff;cursor:pointer;border:0;border-radius:9px;min-height:44px;margin-top:6px;padding:12px 18px;font-weight:750;text-decoration:none}.brand-state-spinner{border:3px solid color-mix(in srgb, var(--brand) 18%, transparent);border-top-color:var(--brand);border-radius:50%;width:28px;height:28px;animation:.8s linear infinite brand-state-spin}@keyframes brand-state-spin{to{transform:rotate(360deg)}}@media 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6px;align-items:center;gap:9px;margin-top:auto;padding:12px;display:grid}.wa-dot{color:#fff;background:#20ae6b;border-radius:50%;place-items:center;width:34px;height:34px;font-size:12px;font-weight:800;display:grid}.whatsapp-card strong,.whatsapp-card span{display:block}.whatsapp-card strong{margin-bottom:3px;font-size:11px}.whatsapp-card span{color:#486657;font-size:9px}.whatsapp-card i{background:var(--success);border-radius:50%;width:6px;height:6px}.user-mini{border-top:1px solid var(--border);grid-template-columns:34px 1fr auto;align-items:center;gap:9px;margin-top:13px;padding:15px 3px 0;display:grid}.avatar{width:34px;height:34px;color:var(--navy);cursor:pointer;background:#dfeef3;border:0;border-radius:50%;place-items:center;font-size:10px;font-weight:780;display:grid}.user-mini strong,.user-mini span{display:block}.user-mini strong{text-overflow:ellipsis;white-space:nowrap;max-width:100px;font-size:10px;overflow:hidden}.user-mini span{color:var(--muted);margin-top:2px;font-size:9px}.user-mini button{color:#667286;cursor:pointer;background:0 0;border:0;font-size:10px}.main-content{min-width:0;padding:0 clamp(24px,3.8vw,62px) 70px}.topbar{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:22px;min-height:72px;display:flex}.mobile-brand{display:none}.topbar-meta{align-items:center;gap:14px;margin-left:auto;display:flex}.topbar-meta>span{color:#526174;font-size:10px;font-weight:550}.topbar-meta>span:first-letter{color:var(--success)}.period-tabs,.report-period-tabs{background:#ffffffc7;border:1px solid #dce2ea;border-radius:10px;align-items:center;padding:4px;display:inline-flex}.period-tabs button,.report-period-tabs button{color:#435066;cursor:pointer;background:0 0;border:0;border-radius:7px;min-width:68px;min-height:44px;padding:9px 13px;font-size:10px;font-weight:680;transition:all .16s}.period-tabs button:hover,.report-period-tabs button:hover{color:var(--navy);background:#eef3f7}.period-tabs button.active,.report-period-tabs button.active{background:var(--navy);color:#fff;box-shadow:0 2px 5px #0b1f3a29}.page-heading{justify-content:space-between;align-items:flex-end;gap:24px;margin:34px 0 25px;display:flex}.eyebrow{color:#5b6b82;letter-spacing:1.25px;text-transform:uppercase;font-size:10px;font-weight:780;line-height:1.2;display:block}.page-heading h1{color:var(--navy);letter-spacing:-1.5px;margin:7px 0 6px;font-size:clamp(29px,3vw,38px);line-height:1.05}.page-heading p{color:var(--muted);margin:0;font-size:13px}.open-wa{background:var(--navy);color:#fff;border-radius:8px;align-items:center;gap:8px;min-height:44px;padding:10px 15px;font-size:11px;font-weight:700;text-decoration:none;display:inline-flex}.open-wa span{background:#20ae6b;border-radius:50%;place-items:center;width:23px;height:23px;font-size:9px;display:grid}.executive-insight{background:linear-gradient(90deg,#eef7fb,#f6f8ff);border:1px solid #d9e8f0;border-radius:12px;align-items:center;gap:11px;min-height:52px;margin-bottom:20px;padding:12px 16px;display:flex}.executive-insight>span{background:var(--brand);color:#fff;border-radius:50%;place-items:center;width:28px;height:28px;display:grid}.executive-insight p{color:#34465e;margin:0;font-size:12px;line-height:1.45}.demo-banner{color:#654b12;background:#fff9e9;border:1px solid #f2d38a;border-radius:10px;align-items:center;gap:10px;margin:-8px 0 20px;padding:11px 15px;font-size:10px;display:flex}.demo-banner strong{color:#4f390c;font-size:11px}.premium-overview-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:13px;display:grid}.premium-overview-card{min-height:198px;color:var(--ink);text-align:left;cursor:pointer;background:#fff;border:1px solid #dfe5ec;border-radius:13px;padding:17px;box-shadow:0 2px 8px #0f1f360e}.premium-overview-card.calories{--metric:var(--calories)}.premium-overview-card.hydration{--metric:var(--hydration)}.premium-overview-card.activity{--metric:var(--activity)}.premium-card-title{color:var(--metric);align-items:center;gap:8px;display:flex}.premium-card-title strong{color:var(--metric);font-size:13px}.premium-card-title>i{color:#637186;margin-left:auto;font-style:normal}.metric-chart-icon{background:color-mix(in srgb, var(--metric,var(--brand)) 12%, white);width:27px;height:27px;color:var(--metric,var(--brand));border-radius:8px;flex:none;place-items:center;font-size:14px;display:inline-grid}.premium-paired-values{grid-template-columns:1fr 1fr;margin:16px 0 11px;display:grid}.premium-paired-values>div+div{border-left:1px solid var(--border);padding-left:14px}.premium-paired-values strong,.premium-paired-values span{display:block}.premium-paired-values strong{letter-spacing:-.6px;font-size:21px}.premium-paired-values span{color:var(--muted);margin-top:3px;font-size:10px;font-weight:550}.premium-balance{align-items:baseline;gap:7px;display:flex}.premium-balance span{color:var(--muted);font-size:10px}.premium-balance strong{color:var(--activity);font-size:17px}.premium-balance.over strong{color:var(--calories)}.premium-progress{background:#e9edf2;border-radius:20px;height:5px;margin-top:11px;overflow:hidden}.premium-progress i{border-radius:inherit;background:var(--metric);height:100%;display:block}.premium-overview-card>small{color:#4c5c72;margin-top:7px;font-size:10px;font-weight:550;line-height:1.4;display:block}.premium-ring-layout{justify-content:space-between;align-items:center;gap:14px;min-height:130px;display:flex}.premium-ring-layout>div:first-child strong{color:var(--navy);letter-spacing:-.7px;font-size:21px;display:block}.premium-ring-layout strong em{color:#657286;font-size:11px;font-style:normal;font-weight:650}.premium-ring-layout span{color:#087dab;margin-top:7px;font-size:12px;font-weight:780;display:block}.premium-ring-layout small{color:var(--muted);margin-top:8px;font-size:10px;display:block}.premium-ring{--ring-value:0deg;background:conic-gradient(var(--hydration) var(--ring-value), #e9edf2 0);border-radius:50%;flex:none;place-items:center;width:82px;height:82px;display:grid;position:relative}.premium-ring:after{content:"";border-radius:inherit;background:#fff;position:absolute;inset:9px}.premium-ring b{z-index:1;color:var(--navy);font-size:17px;position:relative}.premium-activity-main{align-items:baseline;gap:6px;margin-top:15px;display:flex}.premium-activity-main strong{color:var(--navy);letter-spacing:-.8px;font-size:25px}.premium-activity-main span{color:var(--muted);font-size:10px;font-weight:550}.premium-activity-main em{color:#637186;font-style:normal}.premium-activity-facts{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:11px;display:grid}.premium-activity-facts span{color:var(--muted);background:#f4f7f9;border-radius:7px;gap:3px;padding:8px 7px;font-size:10px;display:grid}.premium-activity-facts b{color:#168a42;font-size:12px}.premium-overview-card.future-health{--metric:var(--body);cursor:default}.future-health>button{width:100%;min-height:51px;color:var(--ink);text-align:left;cursor:pointer;background:#f8fafb;border:1px solid #e2e7ed;border-radius:8px;grid-template-columns:27px 1fr auto;align-items:center;gap:8px;margin-top:9px;padding:8px;display:grid}.future-health>button:nth-of-type(2) .metric-chart-icon{color:var(--sleep);background:#efefff}.future-health>button strong,.future-health>button small{display:block}.future-health>button strong{font-size:11px}.future-health>button small{color:var(--muted);margin-top:2px;font-size:9px}.future-health>button em{color:#4f5f74;font-size:9px;font-style:normal}.future-health>p{color:#4f5f74;margin:8px 0 0;font-size:9px;line-height:1.4}.metric-charts-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:13px;margin-top:13px;display:grid}.metric-chart-card{--metric:var(--brand);background:#fff;border:1px solid #dfe5ec;border-radius:12px;min-width:0;min-height:292px;padding:16px;box-shadow:0 2px 8px #0f1f360d}.metric-chart-card.calories{--metric:var(--calories)}.metric-chart-card.hydration{--metric:var(--hydration)}.metric-chart-card.activity{--metric:var(--activity)}.metric-chart-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.metric-chart-heading>div{align-items:center;gap:7px;display:flex}.metric-chart-heading strong{color:var(--navy);font-size:13px}.metric-chart-heading>span{color:#45556b;font-size:10px;font-weight:600}.metric-chart-legend{color:#45556b;flex-wrap:wrap;gap:7px 12px;margin:10px 0 7px 34px;font-size:10px;display:flex}.metric-chart-legend span{align-items:center;gap:4px;display:flex}.metric-chart-legend i{background:var(--metric);border-radius:1px;width:8px;height:8px}.metric-chart-legend u{border-top:2px solid var(--metric);width:14px;height:0;text-decoration:none}.metric-chart-legend b{border-top:1px dashed #66758a;width:12px;height:0}.metric-chart-body{grid-template-columns:55px minmax(0,1fr);gap:7px;height:193px;display:grid}.metric-y-axis{color:#45556b;white-space:nowrap;flex-direction:column;justify-content:space-between;align-items:flex-end;padding:3px 0 26px;font-size:9px;font-weight:600;display:flex}.metric-plot{background:repeating-linear-gradient(#0000 0 calc(50% - .5px),#e5eaf0 50%,#0000 calc(50% + .5px));border-bottom:1px solid #bfc9d6;border-left:1px solid #d7dee7;min-width:0;position:relative;overflow:hidden}.metric-goal-line,.metric-actual-line{pointer-events:none;position:absolute;left:0;right:0}.metric-goal-line{z-index:4;border-top:1px dashed #5f6e82}.metric-actual-line{z-index:5;border-top:2px solid var(--metric)}.metric-goal-line em,.metric-actual-line em{text-overflow:ellipsis;white-space:nowrap;background:#fffffff2;border-radius:4px;max-width:calc(100% - 8px);padding:2px 4px;font-size:9px;font-style:normal;font-weight:750;position:absolute;overflow:hidden}.metric-goal-line em{color:#34445a;bottom:3px;right:2px}.metric-actual-line em{color:color-mix(in srgb, var(--metric) 78%, #10213b);bottom:3px;left:4px}.metric-actual-line.over em:after{content:" • acima da meta"}.metric-bars{align-items:stretch;gap:3px;display:flex;position:absolute;inset:0}.metric-bar-column{text-align:center;flex:1 1 0;grid-template-rows:minmax(0,1fr) 26px;gap:3px;min-width:0;display:grid}.metric-bar-column>div{justify-content:center;align-items:flex-end;min-width:0;display:flex}.metric-bar-column i{background:var(--metric);border-radius:3px 3px 0 0;width:min(16px,56%);min-height:0;display:block}.metric-bar-column small{color:#3f4f65;text-overflow:ellipsis;white-space:nowrap;align-self:center;min-width:0;font-size:9px;font-weight:650;line-height:1.1;overflow:hidden}.premium-detail-grid{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:13px;margin-top:13px;display:grid}.activity-breakdown-card,.period-summary-card{background:#fff;border:1px solid #dfe5ec;border-radius:12px;min-height:188px;padding:15px;box-shadow:0 2px 8px #0f1f360d}.premium-section-title{justify-content:space-between;align-items:center;gap:12px;display:flex}.premium-section-title>div{align-items:center;gap:7px;display:flex}.premium-section-title strong{color:var(--navy);font-size:13px}.premium-section-title>span{color:#56667c;font-size:9px;font-weight:550}.activity-breakdown-list{gap:10px;margin-top:13px;display:grid}.activity-breakdown-list>div{grid-template-columns:175px 1fr;align-items:center;gap:12px;display:grid}.activity-breakdown-list span{justify-content:space-between;align-items:baseline;gap:7px;display:flex}.activity-breakdown-list strong{color:#26364b;text-overflow:ellipsis;white-space:nowrap;max-width:92px;font-size:10px;overflow:hidden}.activity-breakdown-list em{color:#5c6b7f;white-space:nowrap;font-size:9px;font-style:normal}.activity-breakdown-list>div>div{background:#e9eef2;border-radius:10px;height:8px;overflow:hidden}.activity-breakdown-list i{border-radius:inherit;background:var(--activity);height:100%;display:block}.empty-state.compact{margin-top:12px;padding:18px}.period-summary-metrics{border-top:1px solid var(--border);border-left:1px solid var(--border);grid-template-columns:1fr 1fr;margin-top:17px;display:grid}.period-summary-metrics>span{border-right:1px solid var(--border);border-bottom:1px solid var(--border);grid-template-rows:auto auto;grid-template-columns:24px 1fr;column-gap:7px;min-height:68px;padding:10px;display:grid}.period-summary-metrics i{color:var(--activity);grid-row:1/-1;align-self:center;font-size:17px;font-style:normal}.period-summary-metrics strong{color:var(--navy);font-size:14px}.period-summary-metrics small{color:var(--muted);font-size:9px}.goal-compliance-strip{grid-template-columns:repeat(3,1fr);gap:13px;margin-top:13px;display:grid}.goal-compliance-strip article{--metric:var(--brand);background:#fff;border:1px solid #dfe5ec;border-radius:12px;grid-template-columns:30px 1fr;align-items:center;gap:10px;min-height:94px;padding:14px 15px;display:grid;box-shadow:0 2px 8px #0f1f360b}.goal-compliance-strip .hydration{--metric:var(--hydration)}.goal-compliance-strip .calories{--metric:var(--calories)}.goal-compliance-strip .activity{--metric:var(--activity)}.goal-compliance-strip small,.goal-compliance-strip strong{display:block}.goal-compliance-strip small{color:#45556b;font-size:10px;font-weight:600}.goal-compliance-strip strong{color:var(--metric);margin-top:4px;font-size:16px}.goal-compliance-strip 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strong{color:var(--navy);font-size:10px}.mobile-sync-summary span{color:var(--muted);margin-top:2px;font-size:9px}.mobile-menu-drawer nav{gap:3px;display:grid}.mobile-menu-drawer nav button{color:#34445a;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:9px;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:8px;min-height:46px;padding:8px 10px;display:grid}.mobile-menu-drawer nav button span:nth-child(2){font-size:12px;font-weight:650}.mobile-menu-drawer nav .nav-icon{color:var(--brand);font-size:18px}.mobile-menu-drawer nav button.active{background:var(--soft);color:var(--navy)}.mobile-menu-drawer nav em{color:var(--muted);font-size:9px;font-style:normal}.mobile-service-card{background:#edf9f2;border:1px solid #cfe8da;border-radius:11px;grid-template-columns:38px minmax(0,1fr) 8px;align-items:center;gap:9px;margin-top:14px;padding:12px;display:grid}.mobile-service-card .wa-dot{color:#fff;background:#20ae6b;border-radius:50%;place-items:center;width:38px;height:38px;font-size:13px;font-weight:800;display:grid}.mobile-service-card strong,.mobile-service-card span{display:block}.mobile-service-card strong{color:#163a2a;font-size:11px}.mobile-service-card span{color:#61766b;margin-top:3px;font-size:9px}.mobile-service-card i{background:#18ae67;border-radius:50%;width:7px;height:7px}.mobile-service-card[data-state=down]{background:#fff3f3;border-color:#f0cdcd}.mobile-service-card[data-state=down] i{background:var(--danger)}.mobile-menu-actions{grid-template-columns:1fr 1fr;gap:8px;margin-top:12px;display:grid}.mobile-menu-actions a,.mobile-menu-actions button{border:1px solid var(--border);min-height:46px;color:var(--navy);cursor:pointer;background:#fff;border-radius:9px;justify-content:center;align-items:center;gap:7px;padding:9px;font-size:11px;font-weight:700;text-decoration:none;display:flex}.mobile-menu-actions a{color:#11623b;background:#edfaf3;border-color:#bfe4cf}.mobile-menu-actions a span{color:#fff;background:#20ae6b;border-radius:50%;place-items:center;width:24px;height:24px;display:grid}.mobile-nav{z-index:30;min-height:calc(68px + env(safe-area-inset-bottom));padding:5px 6px calc(7px + env(safe-area-inset-bottom));border-top:1px solid var(--border);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff5;grid-template-columns:repeat(5,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.mobile-nav button,.mobile-nav a{color:#6f7b8c;cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:2px;min-height:44px;font-size:9px;text-decoration:none;display:flex}.mobile-nav .nav-icon{font-size:17px}.mobile-nav .active{color:var(--navy);font-weight:700}.mobile-nav .wa-main{border:4px solid var(--canvas);color:#fff;background:#20ae6b;border-radius:50%;place-items:center;width:38px;height:38px;margin-top:-20px;font-size:11px;font-weight:800;display:grid}.consent-card,.security-card{padding:20px}.security-badge{margin:8px 0 14px;display:inline-block;position:static}.verification-code,.privacy-actions article{flex-direction:column;align-items:stretch}.privacy-actions form{grid-template-columns:1fr}.consent-history article{flex-direction:column;align-items:flex-start}.entry-delete-notice{margin:10px 0 0}.entry-delete-confirmation{grid-template-columns:1fr}.entry-delete-confirm-actions{justify-content:flex-end}.entry-delete-control{grid-column:2/-1;justify-content:flex-start}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important}}